Emotional Eater

I have always known that I was an emotional eater. My Aunt Velma passed away last night. I am struggling so hard not to eat everything in my house. I am thankful Take Shape For Life is a regimented program. If I was on another program like Weight Watchers I would've eaten all of my points already. I am really fighting it. It's so hard. I am relying on God to get me through and to not use food as a crutch for how I am feeling but only for what it is supposed to be used for and that is to nourish my body. I need to rely on God to help with the feelings of sadness and allow Him to comfort me. Please pray for my family. Thank you